Resilience Workshops

Learn the skills to help
your mates during
difficult times.

The program is free and provides men with the practical tools to support their mates going through challenging times.

Workshops presented by Marcus Mission

8

April

Upcoming Workshop

Thursday 8th April, 2021

Topic: Know Thy Self: Understanding my Strengths and Struggles.
Stress, Emotional Intelligence, and Know Our Limitations.

6

May

Upcoming Workshop

Thursday 6th May, 2021

Topic: Know Thy Self: Understanding my Strengths and Struggles.
Stress, Emotional Intelligence, and Know Our Limitations.

3

June

Upcoming Workshop

Thursday 3rd June, 2021

Topic: My Future: Maintaining Optimism and Life Balance.
Reflect on Current WellBeing, Develop an Optimistic Outlook.

8

April

Upcoming Workshop

Thursday 8th April, 2021

Topic: Know Thy Self: Understanding my Strengths and Struggles.
Stress, Emotional Intelligence, and Know Our Limitations.

6

May

Upcoming Workshop

Thursday 6th May, 2021

Topic: Knowing Others, and Seeking to Understand Them, Active Listening, Constructive Relationships, and Conflict Regulation Skills.

3

June

Upcoming Workshop

Thursday 3rd June, 2021

Topic: My Future: Maintaining Optimism and Life Balance.
Reflect on Current WellBeing, Develop an Optimistic Outlook.

FAQ

What Is Resilience?

The capacity to recover quickly from difficulties; toughness.

What is a resilient person?

Resilient people do experience stress, setbacks, and difficult emotions, but they tap into their strengths and seek help from support systems to overcome challenges and work through problems. www.everydayhealth.com

What Should I Bring?

Bring an open mind and a desire to learn how to help yourself and your mates.

What will we be doing?

The workshop is highly practical, lots of discussion and activity driven.

Any food available?

Light refreshments wil be available from 3.00 p.m.

Who can attend?

The workshop is open to all guys 18+. There is huge value in mixing with guys of different ages and experiences. We encourage all ages to attend.

Address

The Older Mens Network Inc.

223 Hume St
South Toowoomba, Qld, 4350

Phone: 07 4638 9080

Follow Us
Opening Hours

Mon-Thurs: 8.30 AM – 4 PM

Phone

07 46389080

Address

223 Hume
South Toowoomba, Qld 4350

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